Corporate Fitness Management
Educating, motivating, and empowering your employees to lead active and healthy lifestyles can benefit your business:
- Increase employee energy and productivity levels
- Increase ability to focus and concentrate
- Decrease employee absenteeism and stress
- Decrease worker's compensation costs
- Improve company morale and overall image
Services:
- Fitness center program development and staffing
- Fitness assessments and equipment training/orientation
- Personal training and group exercise programs
- Equipment recommendation, selection, and layout
- Workstation ergonomic evaluation and implementation
- Lectures/classes on nutrition, fitness, and ergonomics
- Chair massages
Here is a list of my qualifications :
Martial Arts Certifications and Awards
- World Shin Do Kumaté Chief Master/Level 4
- World Kuk Sool Won Association (WKSA) Instructor/3rd Degree Black Belt
- Master Mehrdad Martial Arts and Muay Thai Chief Master/Level 4
- Bao Truyen Vietnamese Martial Arts Instructor
- VMMA (Vietnamese Mixed Martial Arts) Instructor
- Extensive experience in Mixed Martial Arts, Tae Kwan Do, Shotokan Karate, Boxing, Full Contact Karate (Open Style), Kyokushin, Jiu Jitsu, Kushti traditional Persian Warrior Pahlawani Wrestling, Free Style Wrestling
- Five Consecutive years World Champion in Royal Court Korean Martial Arts
- 14 times Gold Medalist in World martial arts championships, 14 times Gold Medalist in National martial arts championships, Over 200 top 3 finishes in national, international, and west coast open and closed martial arts competitions
Personal Training Certifications