(408) 460-9410
sam@skayhealth.com
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Home
About Sam
Personal Training
Martial Arts
Soccer Coaching
Chiropractic Care
Office Ergonomics
Locations
Contact
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Soccer Coaching
Soccer Coaching
Soccer is my absolute favorite sport to play and watch - I've been playing
literally since I could walk. My main field positions throughout school were center forward, center half, and center midfield. I've trained under several of the greatest foreign coaches and I'm confident in training athletes at all levels of the game and for any position.
I can coach you in:
Ball control
Dribbling
Shooting
Juggling
Head Strikes
Passing
Explosive speed and agility
Soccer-specific strength and conditioning including plyometic and isometric exercises
Shooting drills
Practicing head strikes
Parachutes: great for explosive speed and strength
Juggling at Saratoga High, November 2010
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