Personal Training For Kids
I'm still a big kid at heart which is probably why I have a lot of fun training them. I work with all ages and physical ability. I'm able to motivate while keeping the exercises fun and safe. You can expect me to incorporate:
- Weight training using the child's own body weight
- Agility and balance exercises
- Speed and strength training
- If requested: sports-specific exercises to improve athletic ability
Here is a list of my qualifications :
Martial Arts Certifications and Awards
- World Shin Do Kumaté Chief Master/Level 4
- World Kuk Sool Won Association (WKSA) Instructor/3rd Degree Black Belt
- Master Mehrdad Martial Arts and Muay Thai Chief Master/Level 4
- Bao Truyen Vietnamese Martial Arts Instructor
- VMMA (Vietnamese Mixed Martial Arts) Instructor
- Extensive experience in Mixed Martial Arts, Tae Kwan Do, Shotokan Karate, Boxing, Full Contact Karate (Open Style), Kyokushin, Jiu Jitsu, Kushti traditional Persian Warrior Pahlawani Wrestling, Free Style Wrestling
- Five Consecutive years World Champion in Royal Court Korean Martial Arts
- 14 times Gold Medalist in World martial arts championships, 14 times Gold Medalist in National martial arts championships, Over 200 top 3 finishes in national, international, and west coast open and closed martial arts competitions
Personal Training Certifications